WIN a copy of new charity cookbook ‘From Beder’s Kitchen’

Here at California Walnuts HQ we love a new cookbook, especially ones which have been created for amazing causes (and feature walnuts of course!). ‘From Beder’s Kitchen’ is a new charity cookbook that has been created by the mental health and suicide prevention charity Beder.

From Beder’s Kitchen contains a collection of recipes and reflections from foodies around the world including head and executive chefs at some of the UK’s leading restaurants, MasterChef winners, TV chefs, food bloggers, nutritionists, best-selling authors, a Great British Bake Off winner and mental health advocates.

There are 90 contributors in all, who have donated recipes, including our walnut friends James Wythe (Healthy Living James), Sophie Bertrand (Sophie’s Healthy Kitchen) and Nichola Ludlam-Raine (Nic’s Nutrition).

Nichola’s recipe that features in the cookbook is this delicious Walnut & Pomegranate Salad, developed for California Walnuts – we can guarantee it’s delicious too!

We’re giving five lucky winners the chance to win a copy of this fabulous cookbook, along with some California Walnuts. All you have to do to be in with a chance of winning this prize, is head over to our Facebook page and answer the question on the competition post. Full T&C’s can be found below.

Good Luck!

For further information on the charity Beder and their new cookbook, please visit the Beder website at

All proceeds from From Beder’s Kitchen support Beder in its work to raise awareness around mental health and suicide prevention.


Facebook competition: Terms and Conditions

Terms and Conditions

To enter you must leave a comment on the competition post on the @Walnuts.UK Facebook page telling us which walnut recipe by Nic’s Nutrition features in the ‘From Beder’s Kitchen’ cookbook.

The competition opens on Wednesday 9th December 2020 and closes at midnight on Tuesday 15th December 2020. The winners will be contacted and given instructions on how to claim their prize by midday on Wednesday 16th December 2020.

The judge’s decision is final, and no correspondence will be entered into.

There will be five winners who will each receive:

  • 1x From Beder’s Kitchen cookbook
  • California Walnuts

Prizes are non-transferrable and no cash alternative will be offered.

No responsibility will be accepted for entries which we do not receive for any reason. Incomplete, incorrect or late entries will be disqualified.

No personal details will be taken from entrants, other than to confirm winners (see below).

The winners will be contacted via Facebook and asked to verify their entry by sending their address via Direct Message within 72 hours. If any prize is unclaimed after this time, it will lapse and the Promoter reserves the right to offer the unclaimed prize to a substitute winner selected in accordance with these rules. This process will be repeated until all prizes have been claimed.

Prize winner details will be shared with our partner Ceres PR for fulfilment and will be stored until the prize has been fulfilled, or for 3 months, whichever is shorter. They will not be used for any other marketing purposes.

Prizes will be sent within 28 days of receiving the winners’ address details.

Prizes are subject to availability. In the event of unforeseen circumstances, the Promoter reserves the right (a) to substitute alternative prizes of equivalent or greater value and (b) in exceptional circumstances to amend or foreclose the promotion without notice. No correspondence will be entered into.

The competition is open to UK residents, over 18 only.

Employees of the Promoter, its parent company, subsidiaries, affiliates or other parties, in any way involved in the development, production, or distribution of this competition, as well as the immediate families (spouse, parents, siblings, children) and household members of each such employee and/or authors, are not eligible to participate in the competition.

The Promoter is California Walnuts, c/o Ceres, The Long Barn, Bryants Farm, Kiln Road, Dunsden, Reading, RG4 9PB.