Keyword black beans, chilli con carne, chopped tomatoes, Kidney beans, meat free, Mushroom, plant-based, vegan, vegetarian, walnut mince
Prep Time 10 minutesminutes
Cook Time 15 minutesminutes
Servings 5
Calories 326kcal
Ingredients
100gCalifornia Walnuts
300gmushrooms
1tbspoil
2clovesgarliccrushed
1tspground cumin
1tspchilli powder
400gcan chopped tomatoes
2tbsptomato puree
400gcan red kidney beansdrained and rinsed
400gcan black beansdrained and rinsed
2tbspchopped coriander
Instructions
Place the walnuts in a food processor and mix to give a coarse crumb. Repeat with the mushrooms and mix into the walnuts.
Heat the oil in a large saucepan and fry the walnut mixture and garlic for 5 minutes. Add the spices and cook for 1 minute. Stir in the tomatoes, tomato puree and both beans and cook gently for 10 minutes, stirring occasionally. Season and stir in the coriander.
Notes
Cooks tip Great to freeze in portions. CHILLI 5 WAYS: serve with cooked long grain rice; spoon over a halved baked potato; mix with pasta and top with grated Cheddar and bake; serve on top of tortilla chips with guacamole, soured cream and melted cheese; and finally, serve in a tortilla wrap with cooked rice and sliced avocado for a quick burrito.