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gem lettuce walnut feta salad
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BBQ Gem Lettuce, California Walnut and Feta Salad

Course lunch, Salad, Side Dish
Prep Time 10 minutes
Cook Time 10 minutes
Servings 4 people
Calories 239kcal

Ingredients

  • 2 little gem lettuce quartered
  • 2 tbsp extra virgin olive oil
  • 400 g mini watermelon 2 x 2cm slices
  • 100 g feta
  • 50 g California Walnuts
  • 1 tbsp white wine vinegar

Instructions

  • Brush the cut surfaces of the little gem with a little oil and place on a BBQ or griddle pan, cook for 1 minute each side until slightly charred. Transfer to a serving plate.
  • Brush the watermelon slices with a little oil and BBQ or griddle for 2-3 minutes each side to give light bar marks, cut each into 6 wedges and add to the serving plate. Crumble over the feta and sprinkle with Walnuts.
  • Whisk the vinegar into the remaining oil, season and drizzle over the salad to serve.

Notes

Cook’s tip: Add some shredded roast chicken to make it into a main course salad.
0.64g salt per serving.

Nutrition

Calories: 239kcal | Carbohydrates: 8.2g | Protein: 7g | Fat: 20g | Saturated Fat: 5.3g | Fibre: 1.5g | Sugar: 8.1g