Braised Peas with Pancetta and Walnuts
Servings 4 -6 people as an accompaniment
Calories 260kcal
Ingredients
- ½ tbsp rapeseed oil
- 150 g smoked diced pancetta
- 5 spring onions sliced
- 300 g frozen peas
- 1 clove garlic crushed
- 50 g California Walnuts roughly chopped
- 300 ml chicken stock
- 2 sprigs mint leaves only
- 1 tsp Dijon mustard
Instructions
- Heat the oil in a large frying pan and fry the pancetta for 3 minutes until crispy, drain off most of the excess oil. Add the spring onions, peas and garlic and fry for a further 3 minutes.
- Stir in the walnuts, stock, mint and Dijon and cook for 2-3 minutes.
Nutrition
Serving: 184g | Calories: 260kcal | Carbohydrates: 9.4g | Protein: 11g | Fat: 19g | Saturated Fat: 3.9g | Fibre: 4.9g | Sugar: 5g
Notes
Cook’s tip
Great served with roast leg of lamb. 1.2g salt per serving
Great served with roast leg of lamb. 1.2g salt per serving
