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A healthy eating pattern that includes a variety of plant-based foods such as vegetables, fruits…
For many reasons, walnuts can be a nutritious food for people living with diabetes or metabolic…
Research on the gut microbiome and its impact on health continues to grow. Scientists are finding…
The effects of ageing can impact the quality of life and the ability to maintain independence…
Walnuts are a heart-healthy food, certified and accredited by Heart UK…
Research has found evidence that infertility affects men and women equally…
Walnuts may play a role in achieving ideal body weight, when consumed as part of an overall health diet…
Compared to a typical UK diet, a plant-based philosophy is higher in unsaturated fats…
