Recipes with Walnuts
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Dr Amir’s Top Tips for Staying Healthy This Winter
A Delicious Taste of California Walnuts in Every Bake
Heart Health
Enjoy a handful of California Walnuts daily. Sprinkle on your cereal, add to your salads or simply eat alone as a snack. California Walnuts can help maintain normal blood cholesterol levels, reduce the risk of cardiovascular disease and are high in plant-based Omega-3 fatty acids (ALA) – important for heart health.
The good news is that looking after your heart doesn’t have to be hard. From what you eat, to reducing stress and getting enough sleep – simple lifestyle changes can have a big impact.
We are approved by HEART UK.
Read more about Heart Health within Health & Nutrition
California Walnut Commission
Sun-ripened, crunchy and packed with healthy omega-3 fatty acids – California walnuts are tasty, nutrient-dense powerhouses. Thanks to their special growing conditions, they are very mild and sweet in the taste and a great ingredient for varied recipes or as a snack in between. A handful is the perfect daily ration!
Read how the California Walnut Commission can support the UK trade:
