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9th August 2022Like

Recipes to Enjoy this Summer

Recipes to Enjoy this Summer With the summer holidays in full swing and the warm weather looking like it may stay around, al fresco dining is here, and we have five delicious recipe ideas that are the perfect barbecue accompaniments to serve up alongside your burgers, hot dogs and tasty kebabs.  Start off with our Sweetcorn, Mango & California Walnut
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11th July 2022Like

A Healthy Taste of the Mediterranean

A Healthy Taste of the Mediterranean For those looking to support their health with delicious holiday-inspired food, the Mediterranean diet – which typically includes plenty of fruits, vegetables, legumes and pulses, as well as nuts, whole grains, fish and unsaturated fats such as olive oil – is an ideal choice. How can a Mediterranean diet help? Research shows that a
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13th June 2022Like

The Top Foods for Promoting Good Mood for Men

The Top Food for Promoting Good Mood for Men Guest blog from nutrition therapist Ian Marber Nutrition has an undoubted role to play in maintaining and supporting every aspect of our health, and so including plenty of nutrient-dense foods in the daily diet offers many potential benefits. New and ongoing research suggests certain nutrients, individual foods and eating patterns might be
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24th May 2022Like

Stroke Awareness Month: How can California Walnuts help?

Stroke Awareness Month: How can California Walnuts help? Stroke is a global epidemic, in the UK alone someone will have a stroke every 5 minutes[1]. We’re looking at what a stroke actually is, what you can do to reduce your risk and how California Walnuts can help.  What is a stroke? According to the Stroke Association, a stroke is when
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23rd May 2022Like

#SimplyCracked Holiday Inspiration: America

#SimplyCracked Holiday Inspiration: America We’ve already shared lots of great new recipes and interesting facts from UK’s favourite holiday destinations to get you in the summer mood and last, but definitely not least, on our list is America! Some facts about America you might not know … The Dutch settlers who first arrived in the place now known as New
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23rd May 2022Like

#SimplyCracked Holiday Inspiration: Thailand

#SimplyCracked Holiday Inspiration: Thailand Thailand is one of the top holiday destinations visited from the UK.  Whether you’re planning a trip there, have visited before, or have it on your holiday wish list, to help get you ready for the summer season, we’re sharing some interesting facts as well as a great new Thai-inspired recipe. Facts about Thailand you may
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23rd May 2022Like

#SimplyCracked Holiday Inspiration: Turkey

#SimplyCracked Holiday Inspiration: Turkey  Turkey is another country in the top 10 holiday destinations visited by the UK, so to get you ready for the summer season, we’re sharing a new recipe for you to try as well as some interesting facts. When it comes to Turkish cuisine, did you know …. Turkish Delight, or lokum, is one of the
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23rd May 2022Like

#SimplyCracked Holiday Inspiration: Greece

#SimplyCracked Holiday Inspiration: Greece We’re continuing our journey, sharing great recipes as well as interesting facts from some of the top holiday destinations visited from the UK, to help get you ready for the summer season, and next stop on our tour is Greece! So, let’s start with the foodie facts… Did you know that … One of the most
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17th May 2022Like

Recipes to Celebrate the Queen’s Platinum Jubilee

Recipes to Celebrate the Queen’s Platinum Jubilee The Jubilee Bank Holiday weekend (2nd – 5th June), to celebrate the Queen’s 70 years of service, is nearly upon us and no matter how you plan to celebrate, we’ve got you covered with some delicious recipes! For something special when it comes to savoury options, try our simple to make California Walnut
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17th May 2022Like

#SimplyCracked Holiday Inspiration: Italy

#SimplyCracked Holiday Inspiration: Italy Summer is coming and to help get you in the holiday mood, we are sharing some great recipes as well as interesting facts from some of the top holiday destinations visited from the UK. So far we’ve visited Spain, France and Portugal and now we’re saying Viva Italia! As usual we’ll kick off with a few
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17th May 2022Like

#SimplyCracked Holiday Inspiration: Portugal

#SimplyCracked Holiday Inspiration: Portugal The summer season will soon be upon us and to help get you ready, we are sharing some great recipes and interesting facts from some of the top destinations loved by UK holiday goers We’ve already visited France and Spain, so now we’re heading to Portugal for more culture and great food, Here’s some fun facts
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11th May 2022Like

#SimplyCracked Holiday Inspiration: France

#SimplyCracked Holiday Inspiration: France To help get you ready for the fast-approaching summer season, we are sharing some great recipes as well as interesting facts from some of the top holiday destinations visited from the UK. We visited Spain in our previous blog, and now we’re crossing the border into France for more cultural and food facts that you may
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5th May 2022Like

#SimplyCracked Holiday Inspiration: Spain

#SimplyCracked Holiday Inspiration: Spain With the summer holiday season soon upon us, we wanted to help get you in the mood by sharing some interesting facts from some of the top holiday destinations visited from the UK, as well as some great recipes. Topping the list with great weather, culture, and of course food, it’s Spain! *. From Flamenco, to
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11th April 2022Like

Easter Lunch Recipes to Enjoy with Friends and Family

Easter Lunch Recipes to Enjoy with Friends and Family Easter is the perfect occasion to get together with friends and family and we have five delicious recipes that’ll make for a tasty lunchtime spread… Serve mouth-watering Roasted Lamb with California Walnut Salsa as a show-stopping main and the flavour-packed Hasselback Squash with California Walnut Crumb or Onion & California Walnut
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17th March 2022Like

Nutrient Bridges: Top-up the omega-3 content in your dishes with California Walnuts

Nutrient Bridges: Top-up the omega-3 content in your dishes with California Walnuts An increasing number of us are opting to follow a plant-based diet, but how do you replace the important nutrients (such as omega-3 ALA) that would usually come from meat, fish or dairy products? Some foods (like walnuts) are particularly good sources of important nutrients, making them a
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3rd March 2022Like

Share the Power of 3!

Share the Power of 3! We’re excited to launch the third annual “Power of 3” global campaign which aims to increases awareness about the benefits of omega-3 and highlights how walnuts are the only tree nut that is a rich source of plant-based omega-3 ALA (2.7g/ 30g), making them an excellence source of this essential nutrient needed by the human
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17th February 2022Like

Pancake Recipes You’ll Go Nuts For

Pancake Recipes You’ll Go Nuts for When is Pancake Day 2022?  This year Pancake Day, or Shrove Tuesday to give it its proper name, takes place in the UK on 1 March. Some cracking ideas for enjoying pancakes Why not try something new on Pancake Day by adding California Walnuts to your pancakes? With a mild, smooth and creamy taste,
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11th February 2022Like

Let’s talk about omega-3 : Guest blog from dietitian Azmina Govindji RD

Let’s talk about omega-3 Guest blog from dietitian Azmina Govindji RD @AzminaNutrition Most foods that contain fat have a different combination of fatty acids. One of these is omega-3, which can be classified as alpha-linolenic acid (ALA), eicosapentaenoic acid (EPA), and docosahexaenoic acid (DHA). They all have important functions in the body, and as your body cannot make omega-3 itself
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