California Walnut and Date Yoghurt Toast

Perfect for breakfast, lunch or dinner, this easy to prepare dish contains the natural sweetness of dates, peppery rocket, and that California nuttiness – toast just got gourmet!
Prep Time 5 minutes
Servings 2 People
Calories 298kcal

Ingredients

  • 4 tbsp Greek yoghurt
  • 3 dates roughly chopped
  • 8 California walnut halves roughly chopped
  • Half a clove of garlic minced
  • 1 tbsp walnut oil
  • A pinch of salt and pepper
  • 2 large slices of bread toasted
  • 2 tbsp pomegranate seeds
  • A handful of rocket

Instructions

  • Stir the yoghurt and place in a mixing bowl. Add the dates, walnuts, minced garlic and walnut oil and stir to combine. Season to taste with salt and pepper.
  • Top the toasted bread with the date mixture, then sprinkle with pomegranate seeds and rocket to serve.

Nutrition

Serving: 1Half | Calories: 298kcal | Carbohydrates: 35.5g | Protein: 9.8g | Fat: 13.9g | Saturated Fat: 2.4g | Fibre: 2.8g | Sugar: 12.5g

Notes

Salt: 0.67g.