California Walnut Pancakes with Grilled Bananas
Servings 4 people
Calories 552kcal
Ingredients
- 1 large egg
- 250 g self raising flour
- 1 tbsp icing sugar
- ½ tbsp cinnamon
- 1 tsp baking powder
- 1 pinch nutmeg
- 355 ml milk
- 3 tbsp butter melted
- 1 tsp vanilla
- 60 g California Walnuts chopped finely
- Butter for greasing pan
- 2 bananas sliced 1cm thick
- Maple syrup to serve
Instructions
- Separate egg white and yolk (save yolk).
- Whisk egg white in a clean bowl until fluffy and shiny.
- Add all dry ingredients (except walnuts) into a separate large bowl.
- Add all wet ingredients including the yolk but not the egg whites.
- Mix together gently.
- Fold in egg whites with a wooden spoon or spatula.
- Heat 1 tsp butter in the frying pan and spread to cover the entire base of the pan.
- Spoon 1 scoop of the batter into the pan and place a 2nd scoop directly into the middle of the first.
- Sprinkle a tbsp of the chopped walnuts onto the pancake and cover with the pancake batter gently.
- After a few minutes, bubbles will form throughout the pancake and the bottom will be golden, flip!
- Cook for a few more minutes until fluffy.
- Once pancakes are done (or in a separate pan), place 1 tsp butter for greasing.
- Place banana slices flat into the pan and fry until golden and soft (a minute or two) and then flip for the other side.
- Serve your pancakes up with grilled bananas on top and a drizzling of maple syrup.
Nutrition
Serving: 1g | Calories: 552kcal | Carbohydrates: 66g | Protein: 15g | Fat: 25g | Saturated Fat: 9.3g | Fibre: 4.5g | Sugar: 17g
Notes
Cooks tips:
A little lumpy batter is ok as we don’t want to overwork the gluten.
Use tongs or a plastic spatula to flip the bananas (do not use silicone as they will slide). Recipe created by Gemtakefoodpics
Use tongs or a plastic spatula to flip the bananas (do not use silicone as they will slide). Recipe created by Gemtakefoodpics