Tropical Mango, California Walnut and Turmeric Smoothie Bowl

This tropical breakfast treat is sunshine in a bowl! Refreshing mango, creamy coconut milk, crunchy walnuts and fresh berries make for a fruity combo that’s almost too pretty to eat…
Prep Time 10 minutes
Servings 1 Person
Calories 342kcal

Ingredients

  • Flesh from half a mango reserving a few slices to garnish
  • 1 small piece of fresh turmeric
  • Half a banana
  • 200 ml coconut milk
  • Squeeze of lime juice plus a little zest to garnish
  • 8 California walnut halves
  • A handful of raspberries and blueberries
  • 1 passion fruit
  • 1 tbsp of coconut flakes

Instructions

  • Place the mango, turmeric, banana and coconut milk into a blender and blitz until smooth. Add lime juice to taste and blend again until combined.
  • Pour the smoothie into a bowl and garnish with the reserved mango, berries, walnuts, passion fruit, lime zest and coconut flakes.

Nutrition

Calories: 342kcal | Carbohydrates: 42g | Protein: 5.7g | Fat: 17.6g | Saturated Fat: 6.8g | Fibre: 7.3g | Sugar: 35g

Notes

Salt: 0.23g.