Walnut & Kale Pasta
Servings 4 people
Calories 790kcal
Ingredients
- 200 g California Walnuts
- 250 g bag kale thick stalks removed
- 350 g wholewheat pasta
- 300 g pack silken tofu
- 25 g pack basil leaves picked
- 3 tbsp extra virgin olive oil
- 1 clove garlic sliced
Instructions
- Place 150g Walnuts in a bowl and cover with just boiled water, set aside for 15 minutes then drain.
- Meanwhile, cook the kale in a large saucepan of boiling water for 2 minutes, remove with a slotted spoon to a colander and run under cold water, then drain well.
- Add the pasta to the kale water and cook for 11-13 minutes until tender, drain well, reserving a mug of cooking water and return to the pan.
- Place the kale in a food processor with the soaked Walnuts, tofu, ¾ basil leaves, olive oil and 100ml reserved pasta water, season and blitz to a smooth paste, adding a little more of the water if required. Stir into the pasta with most of the remaining Walnuts, roughly chopped.
- Serve sprinkled with the remaining basil leaves and Walnuts.
Nutrition
Serving: 424g | Calories: 790kcal | Carbohydrates: 57g | Protein: 25g | Fat: 48g | Saturated Fat: 5.7g | Fibre: 15g | Sugar: 3.1g
Notes
Cooks tip
Add a pinch of chilli flakes to give a little heat.
0.11g salt