Tuna & Walnut Jacket Potatoes

Course dinner
Cuisine British
Keyword jacket potato, tuna, walnut
Prep Time 10 minutes
Cook Time 40 minutes
Calories 494kcal


  • 4 large baking potatoes
  • 200 g can tuna in spring water drained
  • 1 red pepper finely diced
  • 75 g frozen sweetcorn defrosted
  • 4 spring onions thinly sliced
  • 50 g California Walnuts roughly chopped
  • 1 tbsp creamed horseradish sauce
  • 3 tbsp low fat mayonnaise
  • 1 tbsp chopped chives


  • Preheat the oven to 200oC, gas mark 6.
  • Prick the potatoes with a fork and microwave on high, 2 at a time, each for 5 minutes, transfer to the oven and bake for 30 minutes or until tender.
  • Meanwhile, mix together the tuna, red pepper, sweetcorn, spring onions, Walnuts, horseradish sauce and mayonnaise. Season to taste.
  • Cut the potatoes in half and top with the tuna mixture, sprinkle over the chives to serve.


Calories: 494kcal | Carbohydrates: 63g | Protein: 21g | Fat: 16g | Saturated Fat: 1.9g | Fibre: 9.8g | Sugar: 7.7g


Try using canned sardines instead of the tuna
Salt = 0.68g per serving
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