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5 Holiday Habits to Bring Home, from Dietitian Sian Porter
5 Holiday Habits to Bring Home, from Dietitian Sian Porter Holiday habits to add to your daily routine once you land back in the UK! Without the restraints of work and school, time spent [...]
A first of its kind study uncovers the role walnuts may play as a sleep-supportive, whole food.
Young Adults Consuming Walnuts Reported Improved Sleep Quality, New Study Finds Eating a daily serving of about one handful of walnuts (40 grams or about 1.5 ounces) with dinner may [...]
NEW easy-to-make, protein-rich recipes that are full of flavour!
Protein-Packed Plates Made Easy with California Walnuts High protein meals are having their moment – and California Walnuts are here to make it deliciously easy. Just one handful (approx. 30 [...]
Apple & Walnut Crumble Cake
Apple & Walnut Crumble Cake 150 g self raising flour2 tsp baking powder50 g light brown soft sugar1 tsp cinnamon2 medium eggs50 ml rapeseed oil1 tsp vanilla extract50 g California Walnuts (chopped)2 red eating apples [...]
Barbecue Chicken with Loaded Vegetables
Barbecue Chicken with Loaded Vegetables For the chicken:3 tbsp tomato ketchup2 tbsp brown sauce1 tsp Worcestershire sauce2 tbsp clear honey1 tbsp barbecue seasoning1 tbsp olive oil25 g California Walnuts (finely chopped)4 chicken breast fillets (flesh [...]