Couscous & Chicken Harissa Broth Couscous & Chicken Harissa Broth Couscous & Chicken Harissa Broth David Gough2023-10-11T16:06:34+00:00October 11th, 2023|Categories: Recipes|Tags: broth, Chicken, Couscous, Dinner, Harissa, high in protein, Lunch, main course, protein, Source of fibre| Read More
Pear and California Walnut Crumble Pear and California Walnut Crumble Pear and California Walnut Crumble David Gough2023-10-11T15:58:13+00:00August 15th, 2023|Categories: Recipes|Tags: cholesterol friendly, Crumble, Dessert, pear, Snack, Source of fibre| Read More
Italian Beans and California Walnuts on Toast Italian Beans and California Walnuts on Toast Italian Beans and California Walnuts on Toast David Gough2023-10-11T16:11:39+00:00August 15th, 2023|Categories: Recipes|Tags: beans, Breakfast/Brunch, protein, Side, Source of fibre, source of protein, Starter, toast, Tomatoes| Read More
Mediterranean Tuna Antipasto Salad Mediterranean Tuna Antipasto Salad Mediterranean Tuna Antipasto Salad David Gough2023-10-11T16:04:59+00:00August 7th, 2023|Categories: Recipes|Tags: antipasto, Fish / Seafood, high in protein, Mediterranean, Mediterranean Diet, protein, Salad, Side, Source of fibre, Starter, tuna| Read More
Apple California Walnut & Sultana Soda Bread Apple California Walnut & Sultana Soda Bread Apple California Walnut & Sultana Soda Bread David Gough2023-10-11T16:12:24+00:00August 7th, 2023|Categories: Recipes|Tags: Apple, Bread, soda bread, Source of fibre, Store cupboard friendly, Sultanas| Read More
Miso Tofu Noodle Bowls Miso Tofu Noodle Bowls Miso Tofu Noodle Bowls David Gough2023-10-11T15:57:41+00:00August 7th, 2023|Categories: Recipes|Tags: Dinner, Egg, Miso, Rice / Noodles, Source of fibre, Tofu| Read More
Yellow Split Pea and California Walnut Soup Yellow Split Pea and California Walnut Soup Yellow Split Pea and California Walnut Soup David Gough2023-11-21T10:33:36+00:00August 7th, 2023|Categories: Recipes|Tags: cholesterol friendly, Dinner, Lunch, peas, plant-based, protein, Soup, Source of fibre, source of protein, Split pea| Read More
Green Shakshuka Green Shakshuka Green Shakshuka David Gough2023-10-11T16:06:05+00:00August 7th, 2023|Categories: Blog, Recipes|Tags: Egg, high in protein, main course, peas, protein, shakshuka, Source of fibre| Read More
Couscous & Chicken Harissa Broth Couscous & Chicken Harissa Broth Couscous & Chicken Harissa Broth David Gough2023-10-11T15:55:58+00:00August 4th, 2023|Categories: Recipes|Tags: broth, Chicken, Couscous, Dinner, Harissa, Lunch, main course, Source of fibre| Read More