Five Plant-based Ways to Enjoy California Walnuts

The mild and creamy flavour of California Walnuts mean they can be enjoyed in a host of different recipes, and they are a perfect source of plant based protein.

Walnuts are also the only tree nut to contain a rich source of the plant-based omega-3, alpha-linolenic acid (ALA), 2.7g/ 30g* (which our body can’t produce) and one handful also offers 4.4g of protein and 1.4g of fibre[1].

Once ground, California Walnuts offer a wholesome, plant-based meat substitute that can work in curries, pizza toppings and more, or they can be chopped and included in dishes such as pastas, stir fries or salsas.

We’ve rounded up 5 of our favourite plant based recipes for you to try. Which one are you cooking up first?

This soup is cholesterol friendly, and a source of both fibre and protein.

Another cholesterol firendly dish – perfect for a cold evening!

A spicier take on a family favourite.

Just wrap and enjoy –  a great way to enjoy California Walnut mince.

Another great way to enjoy our wlanut mince – this dish is made for sharing!